Hands-On Seminar
In 1993, we recognized the need to help empower women to NEVER BECOME A VICTIM OF CRIME, and developed a 2 1/2 hour “hands-on” self defense workshop designed to give women options to handling the five most common attacks. We teach P.O.W.E.R. principles that are easy to retain and will give you confidence to know that you could defend yourself and protect your loved ones. Statistics show that by taking a self-defense course, one dramatically reduces the chance of becoming a victim!
We’d love to work with you!
Here's what we do in our workshops...
Powerpoint Presentation
During our 30-minute presentation, we will raise your awareness of sexual assault, review a few statistics to identify the problem, discuss personality profiles of women and teach you how to overcome fear by programming your responses both mentally and physically.
Learning Your Weapons and Human Instinct
We will work with the simplest, most effective tools that you instinctively have, and incorporate a step-by-step training method that helps you “fight back” smart. Your natural response will become very effective and important if threatened!
Hands-On Training
We will role play five of the most common attacks and their defenses, and show you how to introduce the P.O.W.E.R. principles in every instance. The key to overcoming fear paralysis is to role play these real life scenarios to create a natural response. You’ll practice exactly what you need to know.
Seminar Pictures
Here are some pictures from various seminars over the past 25 years. You may notice that some of the women are in several pictures. This is due to the fact the with our workshop, we ENCOURAGE repeat attendance. We even GIVE YOU ONE FREE YEAR worth of refresher courses! We just ask that you bring someone new with you.
