Nothing is better than hearing what actual participants thought of the course.
I think it was very enlightening. It showed you how to use small, quick techniques to get away from an attacker. I think that's great.
One of the best parts of it was the Surprise Factor because that really gets your mindset, I guess the right way to actually execute the moves we learned.
I liked it a lot. It taught me a lot of confidence. I can walk out on the street with confidence. I know what to do when someone attacks me. This course helped me with hands on instruction.
I enjoyed it because it was hands on. It was realistic that way. I really enjoyed it!
I really like the course because I was very nervous at the beginning. I thought it was going to be very strenuous and aerobic, and it was nothing like that. I think it would be great for any age group.
I really liked all the information. Some statistics that were informative. I liked working with the men. It is a whole different experience working with a man grabbing you than when partnered with a woman.
Everybody was very friendly and very knowledgeable. I didn't expect it to be like this, actually. I can walk away now feeling more confident.
I took Rape Prevention when I was 12. I think they call it Ladies Self Defense now. I retained information from this course that I believe has saved me in several instances. I have been mugged, and was able to take care of myself!
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